Weigh In record (no journal entry) for 02 April 2023
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86.4 kg
Lost so far: 18.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 19.76g | Prot: 35.22g | Carbs: 19.20g.
Breakfast: Chikalab Chikapie Triple Chocolate, Сырники. more...
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Losing 0.3 kg a Week
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