Weigh In record (no journal entry) for 02 April 2023
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47.8 kg
Lost so far: 11.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 22.48g | Prot: 34.58g | Carbs: 54.90g.
Breakfast: Кофе, 🥞 панкейк. Lunch: Смак Минутка ЗОЖ Овсяная, Лук, Помидоры, Вараксино Яйцо. more...
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Losing 5.6 kg a Week
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