Weigh In record (no journal entry) for 15 November 2022
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156.5 kg
Lost so far: 19.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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2500 kcal
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Fat: 146.00g | Prot: 70.00g | Carbs: 232.00g.
Breakfast: Great Value Egg. Dinner: Olive Garden Fettuccine Alfredo (Dinner), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Jewel Chocolate Chunk Cookie, Dean's Brownie Moose Tracks Ice Cream. more...
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Gaining 0.4 kg a Week
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IckyIckyOne's Weight History
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