Weigh In record (no journal entry) for 01 April 2023
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58.7 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 31.97g | Prot: 104.53g | Carbs: 152.16g.
Breakfast: Mission Tortillas Ligeras, Silk Leche de Almendras, San Juan Claras de Huevo, PAM Aceite de Oliva en Aerosol, Svetia Stevia, Café. Lunch: Kirkland Signature Almendras Tostadas con Sal de Mar, Vegetales Stir-fried, Cocina Mestiza Salsa Agridulce de Mango. Dinner: Fresas, Yoplait Yoghurt Griego sin Azúcar, Falcon Proteína Vegetal Sabor Vainilla, Svetia Stevia, PAM Aceite de Oliva, BSD Foods Premium Rice Cakes, Aguacate, San Rafael Pechuga de Pavo Balance, PAM Aceite de Oliva, San Juan Claras de Huevo. Snacks/Other: Don't Worry Merengues Light Relleno de Chocolate, Pepino (Pelado), Piña, Gamesa Galletas Marias, Fresas, Yoplait Yoghurt Griego sin Azúcar, Falcon Proteína Vegetal Sabor Vainilla, Svetia Stevia. more...
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Gaining 0.1 kg a Week
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