Weigh In record (no journal entry) for 01 April 2023
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71 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 25.05g | Prot: 55.71g | Carbs: 29.14g.
Breakfast: Quaker Farinha de Aveia, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Royal Fermento em Pó Químico, Tirolez Creme de Ricota, Ovo, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Xandô Leite Integral. more...
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Gaining 0.1 kg a Week
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arianatamare's Weight History
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