Надежда solevc's Journal, 29 Mar 23

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Weigh In record (no journal entry) for 29 March 2023

104.6 kg Lost so far: 21.4 kg. Still to go: 34.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

966 kcal

Fat: 76.22g | Prot: 52.40g | Carbs: 21.02g. Lunch: Белая Дача Зелень, Spainolli Оливковое Масло Extra Virgin, Сливочное Масло, Цветная Капуста на Пару, Свинина Тушеная. more...

3043 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

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