Weigh In record (no journal entry) for 01 April 2023
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60.2 kg
Lost so far: 25.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 31.27g | Prot: 32.37g | Carbs: 91.08g.
Breakfast: Nescafé Café , Hacendado Tarteletes Fresa. Lunch: Fanta Limón Zero, Hacendado Guindillas Extra en Vinagre, Tomate Frito, Cebolla Frita, Palacios Chorizo Picante, Macarrones. Dinner: Queso de Cabra, Huevo Duro, Lidl Pan de Chapata. Snacks/Other: Monster Energy Absolutely Zero (500ml), Arándanos. more...
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1646 kcal
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Exercise:
Dance (slow step) - 30 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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bamimusubi's Weight History
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