Weigh In record (no journal entry) for 01 April 2023
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50.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 41.94g | Prot: 34.11g | Carbs: 159.28g.
Breakfast: Фруто Няня Детский Биотворог Яблоко Банан, Гранд Меню Чебурек с Мясом, Fit Parad Заменитель Сахара N7, Coffee (Instant). Lunch: Яблоко Зеленое. Dinner: Три Корочки Сухарики с Беконом. more...
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Losing 0.2 kg a Week
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