Weigh In record (no journal entry) for 01 April 2023
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50.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 64.95g | Prot: 46.90g | Carbs: 254.69g.
Breakfast: Mulino Bianco Flauti al Latte, Galbusera Magretti con Gocce di Cioccolato, Tè Limone, Yomo Miele. Lunch: Zespri Kiwi Green, Parmigiano Grattugiato, Auchan Olio Extravergine di Oliva , Pane alle Olive, Orogel Cuori di Carciofi a Spicchi, Iperal Ravioli con Brasato. Dinner: Baileys Baileys, Pasticcini, Birra, Pizza Italia Pizza con Salame Piccante. Snacks/Other: Crackers, Mela. more...
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Losing 0.1 kg a Week
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