Weigh In record (no journal entry) for 01 April 2023
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91.6 kg
Lost so far: 2.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 17.64g | Prot: 33.91g | Carbs: 144.25g.
Breakfast: Jajko Gotowane, Sól. Dinner: Kaufland Mieszanka Azjatycka, Duszona Pierś z Kurczaka (Spożyta bez Skórki), Kaufland Ryż Biały Długoziarnisty. Snacks/Other: Pepsi Pepsi Max, Jajko Gotowane. more...
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Gaining 0.7 kg a Week
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