Weigh In record (no journal entry) for 01 April 2023
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77.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 35.52g | Prot: 62.93g | Carbs: 86.48g.
Breakfast: Graines de Courge, Graines de Tournesol Décortiquées, Graines de Chia Séchées, Graines de Lin, Activia Activia 0% Nature, Carrefour Bio Croustillant Tout Chocolat. Lunch: Vinaigrette Française (Réduite en Matières Grasses), Salade Verte, Picard Anneaux de Calmar, Heinz Coulis de Tomate. Dinner: Vinaigrette Française (Réduite en Matières Grasses), Picard Anneaux de Calmar, Heinz Coulis de Tomate, Salade Verte. Snacks/Other: Herta Bacon Fumé, Banane, Amandes. more...
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Losing 2.8 kg a Week
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baffytiffi's Weight History
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