Weigh In record (no journal entry) for 31 March 2023
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59 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 43.84g | Prot: 58.37g | Carbs: 115.76g.
Dinner: Lontong, Tempe Mendoan. Snacks/Other: Kata Oma Telur Gabus Keju, Ikan Wader. more...
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Losing 1.2 kg a Week
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Ay yuni Atthoriq's Weight History
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