Weigh In record (no journal entry) for 01 April 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 70.08g | Prot: 185.22g | Carbs: 305.49g.
Breakfast: Lidl Pink Lady, HSN Sports Evowhey, Hacendado Anacardo Natural, Carrefour Corn Flakes . Lunch: Aceite de Oliva, Sundari Arroz Basmati, Procavi Solomillo de Pavo. Dinner: Patata. Snacks/Other: RealValle Lomo Embuchado, Milbona Queso Light Havarti, Bimbo Bimbo sin Corteza , HSN Sports Evoclear Hydro, Ciruela. more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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