Weigh In record (no journal entry) for 01 April 2023
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67.4 kg
Lost so far: 2.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 18.81g | Prot: 9.42g | Carbs: 25.91g.
Breakfast: Белый Город Молоко 2,5%, Кофе, President Сыр Бри, Авокадо Авокадо, Сибирский Пекарь Хлеб Зерновой 6 Злаков с Полбой. more...
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Gaining 0.4 kg a Week
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