Weigh In record (no journal entry) for 18 January 2015
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1360 kcal
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Fat: 46.88g | Prot: 54.16g | Carbs: 184.60g.
Breakfast: Сливочно Сырный Соус, Спагетти, Кофе с Молоком, Конфета. Lunch: Мегамарт Кольцо Заварное, Кофе с Молоком, Белый Хлеб, Суп Овощной. Dinner: Яблоко. Snacks/Other: Syntrax Протеин Matrix 5.0. more...
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2005 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Housework - 2 hours, Sitting - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Юлия Ульянова's Weight History
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