Weigh In record (no journal entry) for 01 April 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 78.35g | Prot: 98.21g | Carbs: 129.70g.
Breakfast: Energen Sereal Coklat, Bakso Kalkun, Tahu Kukus, Siomay, Bakso Aci, Bakso Ayam. Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Bakwan, Tahu Isi, Tempe Goreng Tepung, Nasi Putih, KFC Dada Ayam. more...
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Losing 0.2 kg a Week
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gina.nanas's Weight History
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