Weigh In record (no journal entry) for 01 April 2023
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 49.25g | Prot: 54.32g | Carbs: 116.15g.
Breakfast: Café, Ananas. Lunch: Vinaigrette, Noix, Président Emmental Cœur de Meule, Pomme Golden, Omelette, Endive. Dinner: Panzani Sauce Tomates Cuisinées, Parmesan (Râpé), Barilla Tagliatelle, Osso Bucco. Snacks/Other: Vin Sauvignon Blanc, Duvel Bière. more...
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2021 kcal
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Exercise:
Running - 10/kph - 8 minutes, Running (jogging) - 8/kph - 8 minutes, Walking (moderate) - 5/kph - 8 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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carocaramail's Weight History
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