Weigh In record (no journal entry) for 01 April 2023
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73.3 kg
Lost so far: 8.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 9.07g | Prot: 8.16g | Carbs: 53.57g.
Breakfast: Lijnzaad Zaden, Boni Smeerboter Light, Aldi Sandwich , Juicy Sinaasappelsap, Passievrucht, Frambozen, Blauwe Bessen. more...
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Gaining 4.2 kg a Week
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chrisje46's Weight History
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