Weigh In record (no journal entry) for 19 January 2015
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91.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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307 kcal
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Fat: 9.00g | Prot: 12.81g | Carbs: 43.24g.
Breakfast: Овсяная Каша на Воде, Сыр Российский, Кофе (из Молотых Зерен), Щелковохлеб Хлеб Ржаной Порционный Бородинский. more...
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Gaining 0.4 kg a Week
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Evgeny N's Weight History
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