Weigh In record (no journal entry) for 01 April 2023
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78 kg
Lost so far: 37 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 15.26g | Prot: 138.36g | Carbs: 56.45g.
Breakfast: Beerka Янтарная с Перцем. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Капуста Белокочанная. more...
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Losing 2.8 kg a Week
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Mistika_Mystery's Weight History
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