Weigh In record (no journal entry) for 01 April 2023
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76.8 kg
Lost so far: 4.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 9.00g | Prot: 26.00g | Carbs: 80.00g.
Breakfast: Кухня на Районе Пшенная Каша. Lunch: NL International ED Кофе . more...
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Losing 0.7 kg a Week
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Oksa_Yaku's Weight History
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