Weigh In record (no journal entry) for 01 April 2023
|
71.8 kg
Lost so far: 8.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 29.46g | Prot: 57.05g | Carbs: 88.84g.
Breakfast: Мёд, Чай, Овсяноблин с Сыром. Lunch: NL International Коктейль Latte. Dinner: NL International Коктейль Latte. Snacks/Other: Пирожок с Луком и Яйцом. more...
|
Losing 4.9 kg a Week
|
|
vasenkova2019's Weight History
|