Weigh In record (no journal entry) for 01 April 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 24.47g | Prot: 86.57g | Carbs: 97.43g.
Breakfast: Беларусь Сыр Король Эдвард, Финик, Творог 9%, Лаваш Армянский. Lunch: Брокколи, Мясновъ Грудка Куриная Копченая, Перловка Отварная. Dinner: Огурец (с Кожурой), Помидоры. Snacks/Other: Сывороточный Протеин, Финик. more...
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Losing 1.4 kg a Week
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svetisss's Weight History
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