Manuela Barcellos's Journal, 31 Mar 23

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Weigh In record (no journal entry) for 31 March 2023

75 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:

1120 kcal

Fat: 39.97g | Prot: 42.13g | Carbs: 148.64g. Breakfast: Vitarella Cream Cracker Tradicional, Café com Açúcar. Lunch: Farofa, Macarronese, Carne de Vaca Assada (apenas Parte Magra Consumida), Camil Arroz Branco Cozido. Dinner: Café com Açúcar, Sanduíche de Ovo e Queijo. Snacks/Other: Goma de Mascar (Chiclete), Banana Prata. more...

1922 kcal

Exercise: Working - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

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Manuela Barcellos's Weight History

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Manuela Barcellos's Journal, 31 Mar 23

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Manuela Barcellos's Weight History