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Fana13
Journal
31 Mar 23
Fana13's Journal, 31 Mar 23
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Weigh In record (no journal entry) for 31 March 2023
91.5 kg
Lost so far:
2.5 kg
.
Still to go:
36.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2023:
953 kcal
Fat: 56.48g | Prot: 61.54g | Carbs: 46.05g.
Dinner:
Buraczki Zasmażane, Puree (z Dodatkiem Mleka Pełotłustego i Masła), Filet z Piersi Kurczaka w Panierce.
Snacks/Other:
Jutrzenka Draże Mleczne, Filet z Piersi Kurczaka w Panierce, Pepsi Pepsi Max.
more...
2224 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Fana13's Weight History
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