Weigh In record (no journal entry) for 19 January 2015
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92 kg
Lost so far: 16.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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322 kcal
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Fat: 8.99g | Prot: 12.85g | Carbs: 44.75g.
Breakfast: Van Gilse Kristal Suiker, Jumbo Halfvolle Melk, Brinta Brinta, Leidingwater, Levertraan Visolie. more...
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Gaining 0.7 kg a Week
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SuperSteef's Weight History
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