Weigh In record (no journal entry) for 31 March 2023
|
60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
31451 kcal
|
Fat: 1519.31g | Prot: 422.96g | Carbs: 4251.76g.
Breakfast: Ceviz, Nestle Nesfit Granola, Fıstık Ezmesi, Hemen Hazırlanan Yulaf Ezmesi. Dinner: Karışık Yeşil Salata, Patates Köftesi. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rumeysasude's Weight History
|