Weigh In record (no journal entry) for 10 September 2009
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103.0 kg
Lost so far: 2.3 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2009:
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892 kcal
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Fat: 31.54g | Prot: 39.16g | Carbs: 115.64g.
Breakfast: Coffee, water, Fruit Yogurt (Nonfat). Lunch: mc snack wrap, mc snack wrap, water, water, diet pepsi. more...
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Losing 0.4 kg a Week
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