Weigh In record (no journal entry) for 31 March 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 57.98g | Prot: 45.41g | Carbs: 76.57g.
Breakfast: Fındık, Hurma, Fıstık Ezmesi, Kabak Çekirdeği, Ceviz, Haşlanmış Yumurta, Duru Chia, Erişteli Yeşil Mercimek Çorbası, Badem. more...
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Losing 1.4 kg a Week
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canımkendimm's Weight History
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