Weigh In record (no journal entry) for 19 January 2015
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84.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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776 kcal
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Fat: 32.42g | Prot: 40.93g | Carbs: 77.45g.
Breakfast: Lindt Lindor. Lunch: Carrefour Huile de Tournesol, Macaroni, U Tomates Entières Pelées au Jus, Haricots Verts(Égouttés Solides, en Conserve), Père Dodu Cordon Bleu. more...
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Losing 3.9 kg a Week
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