Weigh In record (no journal entry) for 03 February 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1014 kcal
|
Fat: 10.49g | Prot: 37.81g | Carbs: 190.78g.
Breakfast: Café com Açúcar, Pão Doce. Lunch: Macarrão, Alface, Legumes Cozidos, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Legumes Cozidos, Macarrão, Arroz Branco (Cozido), Quero Feijão Carioca. more...
|
|
2213 kcal
|
Exercise:
Sleeping - 8 hours, Hiking - 30 minutes, Resting - 15 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunag95's Weight History
|