Weigh In record (no journal entry) for 31 March 2023
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103 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 35.78g | Prot: 70.79g | Carbs: 139.63g.
Breakfast: Café, Ovo Cozido. Lunch: Batata Inglesa Cozida, Mousse de Maracujá, Melancia, Tomates, Filé de Frango Grelhado, Arroz Branco (Cozido), Swift Feijoada. Snacks/Other: Nutrigold Granola, Banana. more...
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Losing 0.8 kg a Week
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Haline Guedes's Weight History
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