Weigh In record (no journal entry) for 30 March 2023
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 18.83g | Prot: 22.84g | Carbs: 67.58g.
Snacks/Other: Kellogg's All-Bran Plus, Snack A Jacks Rijstwafel Barbecue Paprika, Danone Cottage Cheese, Tortilla Chips (Nacho Smaak), AH Hummus Truffel, Banaan, Calve Pindakaas, Bosto Maïs Quinoa Toasts, Danone Oikos Nature 0%. more...
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Gaining 0.5 kg a Week
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Amélie Lamont's Weight History
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