Weigh In record (no journal entry) for 02 March 2023
|
68.6 kg
Lost so far: 1.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 50.51g | Prot: 57.67g | Carbs: 169.16g.
Breakfast: Yves Veggie Cuisine Ancient Grains Veggie Chick'n Tenders, Coffee with Cream, Coffee with Milk. Lunch: Raspberries , Sensations Balsamic Vinaigrette Dressing, No Name Caesar Croutons, Cucumber (with Peel) , Tomatoes, Mixed Salad Greens. Dinner: Yves Veggie Cuisine Ancient Grains Veggie Chick'n Tenders, Panago Multigrain Thin Crust Grilled Veggie + Goat Cheese Pizza. Snacks/Other: Thin Crust Cheese Pizza with Vegetables, Fig Bar, Honeycrisp Apples. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|