Weigh In record (no journal entry) for 31 March 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 60.75g | Prot: 122.19g | Carbs: 268.71g.
Breakfast: Lidl Frambuesas Congeladas, HSN Sports Evowhey, Alesto Almendras Naturales, Carrefour Cereales Stylesse. Lunch: Aceite de Oliva, Diet Premium Burguer Meat Potro, Sundari Arroz Basmati. Dinner: Aceite de Oliva, Boniato, Salmón. more...
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Losing 1.8 kg a Week
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Polla_dura's Weight History
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