Weigh In record (no journal entry) for 31 March 2023
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66 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 28.95g | Prot: 35.62g | Carbs: 86.22g.
Breakfast: Pingo Doce Croissant Folhado, Agros Leite Achocolatado, Pingo Doce Açúcar Mascavado, Queijo Creme Light, Pingo Doce Tosta de Trigo. Lunch: Arroz Branco (Cozido), Continente Brócolos, Couve-Flor e Cenoura, Campo Largo Feijão Manteiga, Salada Verde Mista, Frango Assado. more...
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Losing 4.9 kg a Week
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Carol’sss's Weight History
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