Weigh In record (no journal entry) for 31 March 2023
|
63.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 85.05g | Prot: 121.38g | Carbs: 181.91g.
Breakfast: Pilos Mleko bez Laktozy 1,5%, Pomidory Koktajlowe, Jajko, Tarczyński Gryzzale Kabanoski z Kurczaka z Indykiem, Finuu Masło Klasyczne, Mleczna Dolina Masło Extra, Grzybki Kajzerka. Lunch: Lidl Protein Bar 35% Coconut & Salty Caramel. Dinner: Winogrona, Alpro Skyr Style Mango, Pilos Twaróg Półtłusty. Snacks/Other: Jabłko, Krakus Ogórki Konserwowe, Kopytka, Filet z Piersi Kurczaka w Panierce. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marle_na's Weight History
|