Weigh In record (no journal entry) for 31 March 2023
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 43.45g | Prot: 86.91g | Carbs: 80.13g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Fleury Michon Gratin de Choux-Fleurs au Jambon, Danone Hipro Citron. Dinner: So Shape Macaroni & Cheese. Snacks/Other: Twix Twix Mini, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Vin Chardonnay. more...
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Losing 1.8 kg a Week
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