AuSeLina's Journal, 31 Mar 23

Weigh In record (no journal entry) for 31 March 2023

79.3 kg Lost so far: 7.1 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:

61 kcal

Fat: 0.23g | Prot: 2.84g | Carbs: 9.94g. Breakfast: Tee. Lunch: Gemüsebrühe, Bio Tomatensaft . more...

2948 kcal

Exercise: Working - 5 hours, Driving - 2 hours, Desk Work - 6 hours, Housework - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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AuSeLina's Weight History