Weigh In record (no journal entry) for 31 March 2023
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67 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 21.58g | Prot: 45.65g | Carbs: 195.79g.
Breakfast: 7-11 麻婆豆腐燴飯. Lunch: 滷蛋, 宸間美味 陽春麵. Snacks/Other: 7-11 蒸地瓜. more...
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Losing 1.2 kg a Week
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joyce 168's Weight History
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