Weigh In record (no journal entry) for 31 March 2023
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69.9 kg
Lost so far: 9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 30.28g | Prot: 29.23g | Carbs: 71.07g.
Breakfast: Банан. Lunch: Hochland Сыр Плавленный Сливочный в Треугольниках. Dinner: Danone Творожный Персик Абрикос. Snacks/Other: От Мартина Семечки Полосатые с Солью, Epica Йогурт Ананас. more...
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Losing 1.1 kg a Week
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smilewriter2109's Weight History
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