Weigh In record (no journal entry) for 31 March 2023
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 47.13g | Prot: 75.58g | Carbs: 97.17g.
Breakfast: Kokt Ägg, Kalles Kaviar, Kaffe, Oatly Ikaffe. Lunch: Arla Mild och Syrlig Ost 10%, Arla Lättmjölk, Ägg, Äggvita, ICA Varmrökt Lax. Dinner: Ängasoppa. Snacks/Other: Lindahls Turkisk Lätt Yoghurt, Morötter, Olw Dip Mix Ranch, Banan. more...
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Losing 1.4 kg a Week
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Charlotte_ell's Weight History
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