Weigh In record (no journal entry) for 30 March 2023
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83.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 10.13g | Prot: 60.98g | Carbs: 137.96g.
Breakfast: Kellogg's Krave Dark Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Galbusera Riso Su Riso Cracker con Riso Soffiato, Acquafarina Panpizzato alla Napoletana, Bresaola. more...
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Losing 4.2 kg a Week
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andreadragone's Weight History
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