SukiTomodachi's Journal, 31 Mar 23

Es klappt
95.7 kg Lost so far: 7.3 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
1114 kcal Fat: 17.77g | Prot: 105.43g | Carbs: 122.81g.   Breakfast: Radieschen, Exquisa 0,2% Fitline Frischkäse, K-Classic Entrahmte H-Milch 0,1% Fett, Mestemacher Vollkornbrot. Lunch: Thomy Mittelscharfer Delikatess Senf, Ponti Rotweinessig , Lidl Putenbrustfilet Teilstück, Lidl Rote Beete Gekocht, Tomaten, Rote Paprika, Knollensellerie, Petersilienwurzel, Blumenkohl, Pellkartoffeln, Kohlrabi. Dinner: Danone Light & Free Erdbeere , Ehrmann High Protein Vanilla Mousse, Netto Geflügelwiener, Hainich Blumenkohl-Salat. more...
Losing 3.5 kg a Week

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SukiTomodachi's Weight History


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