катямастер's Journal, 23 Feb 19

Weigh In record (no journal entry) for 23 February 2019

68.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

332 kcal

Fat: 11.13g | Prot: 30.51g | Carbs: 25.00g. Breakfast: Окей Блины Фермерские на Молоке, Куриное Мясо (Обжиг, Жареное, Вареное). more...

1884 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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катямастер's Weight History