Weigh In record (no journal entry) for 31 March 2023
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101.2 kg
Lost so far: 2.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 70.67g | Prot: 45.82g | Carbs: 103.34g.
Breakfast: Чай с Молоком, Свинина Тушеная, Картофельное Пюре. Lunch: Хлеб Черный, Ветчина, Свинина, Картофельное Пюре. Snacks/Other: Хлеб Черный, Сало, Зеленый Чай, Чай с Молоком, Акконд Конфеты. more...
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Gaining 0.1 kg a Week
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altazlat's Weight History
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