Weigh In record (no journal entry) for 18 January 2015
|
83.9 kg
Lost so far: 65.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2015:
|
1594 kcal
|
Fat: 85.81g | Prot: 118.08g | Carbs: 92.36g.
Dinner: Chocolate Cake (with Chocolate Frosting), Cooked Okra, Cooked Broccoli with Cheese Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Red Lobster Cheddar Bay Biscuit, Green String Beans, Grilled Chicken, Texas Roadhouse Side Salad. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|