Weigh In record (no journal entry) for 31 March 2023
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54.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 31.95g | Prot: 46.68g | Carbs: 200.47g.
Breakfast: Frisian Flag Kental Manis, Telur Dadar, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Es Buah, Tahu Isi, Risoles, Bihun (Dimasak). more...
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Losing 0.4 kg a Week
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anggun.daily's Weight History
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