Weigh In record (no journal entry) for 30 March 2023
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57.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 75.53g | Prot: 55.34g | Carbs: 195.39g.
Breakfast: Tea with Milk, Nutricia Fortisip Compact, All-Bran, Silver Spoon White Sugar, Milk (Whole Milk, Dry). Lunch: Tea with Milk, Smith's Chipsticks (17g). Dinner: Nutricia Fortisip Compact, M&S Food Orange Dessert, Tea with Milk, Marks & Spencer Feta & Olive Greek Salad. Snacks/Other: Walkers Lightly Salted Crisps, Butterkist Crunchy Toffee Popcorn. more...
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Losing 0.1 kg a Week
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 Comments
This looks good but is Really Bad. I'm not thrilled - need to be adding weight not losing more.
16 Apr 23 by member: GothNerdSpoonie
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GothNerdSpoonie's Weight History
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