Weigh In record (no journal entry) for 31 March 2023
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 17.44g | Prot: 20.82g | Carbs: 34.75g.
Breakfast: Chicken Nugget, Telur Ceplok, Sari Roti Roti Tawar Gandum (2), Anlene Susu. more...
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Losing 0.5 kg a Week
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sf.taniaaa's Weight History
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